How to Overcome Loneliness in Retirement - podcast with Kim

baby boomers contentment courage dream essence happiness invisible loneliness passion purpose resilience retirees retirement satisfaction uniqueness Aug 18, 2022
purpose meaning essence

I was honored and pleased to be a guest on Kim TALKS podcast recently to speak on resilience.

Here's the podcast: https://www.resilientseries.com/blog/how-to-overcome-loneliness-in-retirement-featuring-sharon-rolph

Do you ever feel like you're chasing happiness, but you just can't seem to catch it?

I found my purpose in helping others find their potential. My coaching program helps people find their purpose and define their essence. Through it I help people understand their uniqueness and fall in love with themselves. Here are the steps you need to follow to also get Happiness, contentment, and fulfillment.:

  1. Understand your uniqueness and use it to empower yourself.

 

  1. Change your mindset from one of scarcity to one of abundance.

 

  1. When you reframe your challenges as opportunities, you open yourself up to new possibilities.

 

. Understand your uniqueness and use it to empower yourself.

In order to understand your uniqueness and use it to empower yourself, you first need to take some time to reflect on your life experiences, both good and bad. Think about what has made you who you are today and what you are passionate about. Once you have a good understanding of your own personal history and what is important to you, you can start to develop a clear sense of your own unique talents and abilities. Use these to your advantage by setting goals and taking action steps that will help you achieve your dreams. Remember, you are the only one who can create your own happiness, so focus on what makes you happy and don't let anyone or anything hold you back.

It is also important to understand that your uniqueness is not just about your talents and abilities, but also about your personality and who you are as a person. Accepting yourself for who you are is an important step in using your uniqueness to empower yourself. Once you have done this, you can start to build on your strengths and work to improve upon your weaknesses. No one is perfect, but by striving to be the best version of yourself, you can achieve great things. So, embrace your uniqueness and use it to your advantage. Be proud of who you are and what you have to offer the world. Let your light shine bright and never give up on your dreams. You have the power to create your own destiny, so go out and make it happen.

 

. Change your mindset from one of scarcity to one of abundance.

In order to change your mindset from one of scarcity to one of abundance, you must first identify the areas of your life where you feel scarcity. Once you have identified these areas, you must then begin to change your thinking around them. For example, if you feel like you never have enough money, begin to focus on all the abundance in your life, such as your health, your relationships, your talents and skills, etc. This will begin to shift your thinking and help you see that there is more than enough in your life. It may also be helpful to meditate on abundance or visualize yourself surrounded by abundance in all areas of your life.

When you focus on the abundance in your life, it will help you to see that there is more than enough. This will begin to shift your thinking and help you feel more abundant in all areas of your life. It may also be helpful to meditate on abundance or visualize yourself surrounded by abundance in all areas of your life. This will help to increase your overall feeling of abundance. It is important to remember that when you focus on the abundance in your life, it does not mean that you will never experience scarcity again. However, it does mean that you will be able to see the abundance even in the midst of scarcity. This will help you to feel more abundant overall and will help you to cope with difficult times more easily.

 

. When you reframe your challenges as opportunities, you open yourself up to new possibilities.

When you reframe your challenges as opportunities, you open yourself up to new possibilities. This can be a difficult task, but it is important to remember that every challenge is an opportunity to learn and grow. By looking at challenges as opportunities, you can start to see the potential in every situation and find new ways to move forward.

When you reframe your challenges as opportunities, you open yourself up to new possibilities. This can be a difficult task, but it is important to remember that every challenge is an opportunity to learn and grow. By looking at challenges as opportunities, you can start to see the potential in every situation and find new ways to move forward. One way to start looking at challenges as opportunities is to think about what you can learn from the situation. Every challenge is an opportunity to learn something new, so take some time to reflect on what you can learn from the situation. You may also want to think about how the challenge can help you grow as a person. Every challenge is an opportunity to grow and learn, so use it as a chance to improve yourself. Another way to look at challenges as opportunities is to think about how you can use the situation to your advantage. Every challenge has the potential to be a positive experience if you approach it in the right way. Look for it!

No matter what life throws your way, remember that you have the power to create your own happiness. Define your essence and use your unique talents and abilities to achieve your goals. When you see challenges as opportunities, you open yourself up to new possibilities.

I’d love to hear how you apply to get Happiness, contentment, and fulfillment.. Leave me a comment on how it went for you or drop any questions you want me to answer!